WOW! Who knew following the program would work! I am proud to say that I lost 3.2.
2/28/12 - 363.4 (PMS/DMS week)
3/6/12 - 360.2
So I'm happy with what happened during the week. I had a couple non scale victories. I actually went to the gym and i worked the treadmill. I did 1 mile in 23.5 mins. I think that's pretty good, considering i haven't been the the gym in FOREVER and I'm at my highest weight ever. So I'm planning on getting my mile under 20 mins is my next step, and the I'll go from there.
Also I've been drinking water like a fish again. I feel good about that. I'm just very happy where I'm heading and achieving my goal for our 1 year anniversary...to have my wedding set fit again. so I'm on the way! :)
until next time.